Orthopedic Rehabilitation

Evaluation and treatment of injuries to muscles, joints and bones. What constitutes an orthopedic injury? There are three types of orthopedic injuries: Injuries to the

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Exercise Prescription

THE BENEFITS OF EXERCISE IN MAINTAINING FUNCTIONAL ABILITY FUNCTIONAL ABILITY:  “Maintaining functional ability” What does that mean?    How you get through your day.   

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IASTM

IASTM is a physical therapy treatment that is used to aid the body’s natural healing process in two ways. IASTM stimulates the growth of healthy

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Mulligan Mobilization

Mulligan Mobilization can be better explained once traditional joint mobilization is understood. The goal of joint mobilization is to loosen the restricted joint and increase

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Myofascial Release

Myofascial Release is a form of therapy used to treat soft tissue that has become stiff and inflexible due to strain, trauma or injury. Fascia

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Spinal manipulation

Spinal manipulation, also known as spinal adjustment, is a therapeutic manipulation of the spine used for treating pain and discomfort in the back or neck.

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Taping

Taping is commonly used as an adjunct or a temporary technique, it is often used as a protective mechanism in the presence of an existing

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Dry Needling

Dry Needling is a medical treatment that uses very thin needles without any medication , it involves the deep palpation of muscles , tendons and

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Shoulder Pain

The shoulder is made up of 2 bones: the humerus and scapula, but has the clavicle in the area assisting as a muscle attachment site

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Knee Pain Relief

The knee is one of the strongest and most important joints in the body.  The knee joint is vital for individuals to participate in daily

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